Waking, Sleeping, Dreaming, Know You as Light
“Vigyan Bhairav Tantra” “Meditation”
This is a powerful Shiva Sutra from the Vigyan Bhairav Tantra. It is designed to erase the ego mind and all incomplete life issues revealing our true nature as beings of light. There are those who prefer long leisurely journeys and those who prefer a super highway, or a jet plane.
This meditation is a super highway to spiritual awakening. The reason why it works so effectively is because light overcomes darkness and is therefore the antidote to the darkness and obscurity of unconscious states of being. If you bring darkness and light together, the winner will always be light. Therefore, if you can manifest the powerful intention that you are simply light, all darkness within you will be swallowed up by the light.
You can begin by imagining yourself as light during every waking hour. Once you have mastered this, then become light while asleep. And once you have mastered that, then become light, while dreaming. Don’t be worried by the amount of time it takes you to master each phase, just keep on focusing your intention on being light.
When dark aspects of yourself come to the surface, keep offering these to the light. Don’t try to repress them or push them away. Just keep patiently offering them to the light. All ghosts can be healed in this way, whether they be disembodied beings, or the ghosts of your own past which haunt you.
That which is eternally true, always has more power than that which is a momentary emotional or psychological manifestation. Wake up to the eternal nature of who you really are, a being of light.
If you are interested in learning more about true Tantra Meditation visit The School of Awakening
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