Ecstatic Visioning Blog

“Vigyan Bhairav Tantra” “Meditation”

This is a powerful Shiva Sutra from the Vigyan Bhairav Tantra. It is designed to erase the ego mind and all incomplete life issues revealing our true nature as beings of light. There are those who prefer long leisurely journeys and those who prefer a super highway, or a jet plane.

This meditation is a super highway to spiritual awakening. The reason why it works so effectively is because light overcomes darkness and is therefore the antidote to the darkness and obscurity of unconscious states of being. If you bring darkness and light together, the winner will always be light. Therefore, if you can manifest the powerful intention that you are simply light, all darkness within you will be swallowed up by the light.

You can begin by imagining yourself as light during every waking hour. Once you have mastered this, then become light while asleep. And once you have mastered that, then become light, while dreaming. Don’t be worried by the amount of time it takes you to master each phase, just keep on focusing your intention on being light.

When dark aspects of yourself come to the surface, keep offering these to the light. Don’t try to repress them or push them away. Just keep patiently offering them to the light. All ghosts can be healed in this way, whether they be disembodied beings, or the ghosts of your own past which haunt you.

That which is eternally true, always has more power than that which is a momentary emotional or psychological manifestation. Wake up to the eternal nature of who you really are, a being of light.

If you are interested in learning more about true Tantra Meditation visit The School of Awakening

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“Law of Attraction” “Manifesting”

Many people ponder deeply on how to manifest their dreams, longings and desires and make them reality. The Great Law of Magic cuts to the essence of the cycle of desire and helps us manifest true fulfillment, beyond the desiring mind.

Osho has introduced this Meditation to the world, and even though a similar insight is offered in ‘The Secret’ or other self-help books, Osho’s way of exploring this subject has a more profound, transformative effect. Ultimately this cuts to the deepest innermost core of the Law of Attraction.

Live the Result and the Cause Follows

Note down a desire. Then search inside yourself, “What would be my inner emotional state if this desire was fulfilled? An example could be: “I want a new car, and if I had that, I would feel like the king of the world!” The next question would be, “And if you were the king of the world, how would you feel?” And the answer may be: “I would feel powerful, radiant joy.”

Now that you have found the essence of how you would feel if a particular desire is fulfilled, your challenge is, to become that result with each cell of your body. Live the result, as often as you can possibly remember to do so. In the example above, this would mean, live powerful and radiant joy each and every moment.

You may ask, “How does this work? Does it guarantee that my desire will be fulfilled?” Ha Ha! This is the great cosmic joke! You see, cause and effect are bound together like lock and key or like male and female. The long roundabout way of achieving a result is to first create the cause and then the result is bound to follow.

The shortcut, as exposed in ‘The Great Law of Magic‘, is to take a quantum leap directly to the result as it is experienced on an emotional level. The moment you can do this, causes will come running after you, chasing you. But the joke is: you will no longer care about these causes. They will chase you, and catch hold of you, but you are already in such a fulfilled state of being that these causes may look unnecessary.

The causes will have to come, because cause and result are bound together in an eternal dance. However, if you only pretend to live the result, while thinking all the time, “Ahh, now I will get that cause I really want!” Existence will not be fooled. Nothing will shift. This is because you are only pretending, while deep down being hooked completely by the result following the cause game. No, that is not the way to play it. You need to shift the game around completely, 180% turn. Live the result, and the cause follows. Try it! You may be amazed what happens in your life!

Based upon a discourse by Osho in May 1974 to be found in the book “My Way: The Way of the White Clouds”.

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“2012 Ascension” “Heart Meditation”

As 2012 and ascension approaches there will be many things collapsing around us between now and this great event. These things must happen. Broken systems and belief patterns that aren’t working need to fall by the wayside. Anything not based in love, for yourself, for your fellow man and for the planet and all its creatures will fall away. It is happening as you read this. Anything not based in love will not survive.

NOW is the time to open your heart and open yourself to love energy.

This is from Carolyn Evers’ beautiful channeling of Mother Mary about ascension and it is a very powerful message about the heart and love that I wanted to share:

“There are three aspects of the heart structure that involve love. One is the beating heart itself, the second is the heart chakra and the third is the heart mind. These three structures comprise the heart structure which is necessary to give and receive love to the fullest.

We consider this the angelic realm and it supports your future in the near term. Each dimension has the support of beings in a higher dimension. That is a law which is universal. No-one is an island so to say. Each owes their support and guidance to beings more advanced and developed than them. That also is a law that is universal. When Source created all of their works, they created a world of cooperation and understanding for all life. It is the way.”

One of the ways we can start to open the heart is through meditation and consciously focusing on opening the heart. Here is the first of two heart meditations. This meditation was developed by Atisha, a Tantric master from Tibet. It is also available as a guided meditation on CD from the Advait Tantra School in New Zealand, however it’s origin is from Atisha.

In meditations we are often taught to breathe in light and love and to breathe out all the misery, pain and suffering, however, this meditation is actually the opposite. It is using the transformative power of the heart to transform pain and suffering. Love energy and the heart is the greatest transformational power in the universe and you are using this ultimate transformational power to transmute and transform…trusting the heart to do this.

The Practice……

Bring your awareness to your Heart Chakra. With each in-breath, breathe in all misery, pain and suffering you are feeling or that is there but locked away out of feeling range….just set your intention to breathe it into your heart.

With each out-breath, breathe out love and compassion. The suffering you breathe in is automatically transformed by the heart principle, and as you consciously breathe out love and compassion, you experience the benefit of this transformation both within and without.

Initially, you may want to breathe in only your own pain and suffering and breathe out love and compassion toward yourself. This is fine. When you feel cleansed of misery, start to breathe in the misery of the world around you.

Start by practicing this meditation for 20 minutes at a time. For best results, do it every day for 21 days. If you then wish to practice it for longer, do it daily for three months.

The second meditation is a beautiful heart meditation I found from Rahasya that is wonderful for going deep into the heart itself.

The Practice . . .

Find a quiet place where you will not be disturbed, a place that feels good to you. Come sitting upright in a way that is comfortable and supported. Allow your body and breathing to relax completely. Just be with yourself.

In this meditation you will open the door to the illimitable you. Sitting upright, relaxed, bring all your attention to your heart center. Find your heart center by bringing your hands down the center of your body, a little distance from the physical body, until you find that place where your hand is responding to an energy, or perhaps your body is responding to your hand. That specific place that we normally touch when we are moved by something.

For a moment, just getting a sense of how the physical area in the heart center feels. Is it warm? Is it cool? Is it numb? Or is there perhaps a tension here? Just noticing without trying to change anything.

You may notice that just by bringing your awareness, your presence to the heart, something begins to shift. It is almost as if we are falling into a certain climate together. The climate of the heart.

As your hand rests here, it can feel the gentle up and down of your chest with the breath. You can imagine that the breath is like a light, touching the heart from the inside. Expanding on the in breath, relaxing on the out breath.

And your hand can actually reach deeper than the physical body, into the energy field that we call the climate of the heart.

Take a deep breath and when you breath in, you can expand the physical area of the heart and when you breath out you can imagine you are falling into a deep place. Take a deep breath and let go inside.

The climate here may be perceived as a vibration, perhaps as a subtle rhythm. You may see pictures, or colors or shapes. Or it may be simply a feeling sensation, or a knowing. You may notice that the climate in the room where you are is changing. More peaceful, a certain presence in the air, a relaxed alertness.

As you melt deeper into the heart, you may notice thoughts are more in the periphery. You can watch thoughts drifting like clouds, coming and going. No need to get attached to any thought, or to reject any thought. Just a silent watchfulness. Whatever the experience is in this moment, any sensation, any feeling, any image.

Again, take an inbreath, expanding this experiencing. With the out breath, fall deeper inside, falling into the unknown. Some of us may perceive this as a deep darkness, like the night sky. Or like a gentle light. Or simply as emptiness. As deep silence.

Sit in this silence for 10 to 15 minutes. Staying watchful. Alert. Present and open. Then let go of the practice, rest, and allow yourself to be.

The Integration . . .

What do you notice? How do you feel inside? What do you feel in the space around you? This practice is simple and extraordinarily powerful. To choose the heart and what we feel, rather than become victim to apparent suffering is an intense and rewarding practice.

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Looking for some daily inspiration? Give yourself a Miracle!

Best-selling author and teacher Mary Morrissey, who was just featured in the movie “Beyond the Secret”, has just come out with an incredibly inspirational new book called The Miracle Minute.

With each Miracle Minute in this book, you are supported in focusing on what is really important, making choices for what is truly essential, and daily developing a deeper relationship with the Eternal that puts you in the center of a life-giving stream of abundance and well being.

You can read this book front to back all at once, or one page every day, or just open this book anywhere you want and enter into your own Miracle Minute. You will become more alive as you enter into your own adventure with each new page. You’ll be amazed that the Universe knows how to find you at the right time to give you just the message you needed!

Beautifully illustrated and specially designed for gifting.
Hard cover, full color 192 easy-to-read pages.

If you’d like to take a tour of the book, you can check it out at: The Miracle Minute Book

Give Yourself a Miracle this Year!

It also makes the perfect gift to give your friends, family and colleagues.

Special Introductory Offer!
$24.95 each or 5 for $99.75 ($19.95 each)

Limited First-Run Quantities are Available!

Call 805-208-6435 to order

Online Purchasing Will Be Available Soon!

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This series was truly illuminating and very eloquently covered the issues I’ve been grappling with recently of where exactly is the line between focusing energy on what you don’t want and looking at what’s happening in the world at the moment…..what is the line between educating oneself about some of the darker shadow things happening and giving power to it by focusing on it….Where is the line?

This series exquisitely details how information is neither good nor bad it’s the fear we attach to the information that keeps us from taking action to make change for the better and why the feminine energy doesn’t want to explore any of the negative stuff going on in the world and instead looks to men to be our savior but why our energy is needed the most at this time….I highly recommend watching/listening to this… especially all women.

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“quantum k” “quantum physics”

This is something I recently discovered and have been using for a while now and I’m really excited about it. It’s a 23 minute video you watch from your computer and it’s 100% FREE! So if you like it too pass on the information and share it with your friends and loved ones.

“Quantum K” is a ground breaking new system. It draws from the latest thinking in quantum physics to offer healing to the mind, body and soul.

This unique experience is based on the combination of sound, color, fractal geometry, harmonics and symbols.

It is well established that the body can absorb information from sensory stimulation - you only need to look at the success of hypnotherapy to see how effective it can be. This system extends this principle by stimulating our healing potential through the written word, numbers, fractal equations, sound, color, and symbols. By giving direct instructions to our body’s intelligence, we stimulate its natural healing powers.

Throughout the experience, you will be asked to make a constructive change, for example “I release all toxins in my body”. While you are consciously focusing on this intent, your unconscious will be busy absorbing the colors, harmonics, symbols and equations that appear underneath and provide the mechanisms to help this instruction take effect.

This process is similar to computer software. We are used to taking actions by simple key-strokes, but underneath there is complex coding detailing the specific processes involved.

The primary “code” used here is based on numbers and fractal geometry. The 12 number sequences communicate directly with our DNA, stimulating these basic building blocks of life to let go of negative programs and rebuild in line with a more positive set of instructions.

The fractal equations provide the blueprint for our DNA to follow. Fractals define the structure of all living things - cells, plants, mountains and planets. They are particularly applicable to the structure and proportions of the human body.

This combination of intent, harmonics and fractal equations provides both the instructions to make positive change and the means to do so.

For more information you can check out their website directly and you can even download their Quantum K Manual from their site for free as well..

Here’s the link to the FREE Quantum K Healing Video:

Returning to our Original Blueprint

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“Law of Attraction”

Well yes actually. What I’m about to say might sound a bit radical but we ALL actually are God force creative energy. WE create through intention, thoughts, beliefs, feelings and actions.

A friend of mine recently was talking about setting up an alter and praying to his guru…a human guru… who may or may not be enlightened… and I thought this was a really strange thing to do….partly because I don’t believe in the concept of gurus…especially in this Aquarian age we are moving into where we are leaving behind the old paradigms of looking to gurus, priests, ministers, presidents…etc. for the answers and acknowledging our own inner guru and our own access to all the knowledge in the universe.

Not to say that some gurus aren’t messengers of divine information…but there are many, many messengers of divine information and I believe God works through many different persons and forms to bring us the information we are looking for…there isn’t just “one” person with all the access to universal knowledge.

But in the end your own inner guidance has to be the one to tell you what is true for you and the particular soul path you are on in this lifetime.

However, my friend said miracles would happen in his life when he prayed to this guru. This got me thinking….

According to the Law of Attraction our reality is created by OUR thoughts and no one else can affect change in our reality except for us. So does this mean that God or Angels or the Universe…or human gurus can’t deliver miracles in our lives? Who or what actually creates the miracles?

What I believe is that WE are the ones who create the miracles…when we set our intentions and put our request to the universe….all of the universe (including the help of angels and divinities) strives to create and deliver our manifestation to us… but if it’s true that everything is really one and the universe is us and we are the universe…then WE are actually the creators.

As the beloved author of the channeled book The Alchemist, Paulo Coelho, so eloquently put it that the “Soul of the World is part of the Soul of God and that the Soul of God is actually our own Soul.”

What if, instead of setting up an alter to another deity or guru, that you set up an alter to yourself and prayed to yourself as Divine Creator? Does that seem blastphemous to you?

Think about that. What are your beliefs and consciousness around this?

What if you started to recognize YOURSELF as the powerful creator of worlds, magic and miracles in your life? The Law of Attraction states that whatever you focus on expands. When you praise your own divinity and creative power you expand and magnify it….just as you expand and magnify anything that you focus on.

Once you start recognizing your power as the Divine Creator of your own life instead of giving your power away to someone else you think is more powerful or more connected than you, once you start to see that we all have the same access to all the knowledge in the universe, then I believe you can really start to see miracles in your life….and realize YOU were the one who created the miracles you see happening in your life. You will start to own your own amazing power.

This is really a big shift in belief systems and consciousness….to view yourself as a God or Goddess…as the Divine Creator…you might have to sit with this one for a while before you can wrap your head around it…I know I did.

But after thinking about this for a while and wrapping my own head around this I decided to pray to myself…asking my Divine Creator SELF for a miracle. I wanted to start acknowledging my own inner Divine Creator Goddess energy as the powerful creatress of worlds, magic and miracles in my life. I also started chanting and toning my own name instead of the name of another deity or guru.

If you want to try it too make sure you use your birthname…the one that is in the akashic records…the name that holds your power. If you’ve taken a spiritual name that reflects more accurately who you are now use that name. Only use YOUR name though…not any surnames that you might have taken on through marriage or adoption.

Rebecca is my birth name and my last name Noel was taken on as part of my spiritual name so when I chant I use my full name of Rebecca Noel….but for most persons you will use your first name only…the name given to you when you were born…the name on your birth certificate..not any abbreviations or nicknames that you may currently use.

For Toning: The emphasis is on the vowels. So for example I tone: Re bec ca No el.

For Chanting: I would chant as a mantra starting with Ohm (primordial sound for the sum total of energy within the body-mind and the universe, then my name (Rebecca Noel) then Swaha (higher consciousness for heavenly awareness)

So my Divine Creator Self Mantra would be:

Ohm Rebecca Noel Swaha

You can try this out for yourself and substitute your own name. Just tune into your own inner guidance and see if this is true for you and if this resonates with any part of your soul and spirit.

Namaste and Happy Manifesting!

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“Law of Attraction” “Angelic Help” “Manifesting”

The Law of Attraction basically states that whatever you focus on expands. When you want to manifest something you need to keep your focus crystal clear on what you want to manifest not what is currently the situation or what you fear might happen because that would expand too.

But when things are chaotic and you feel like you are in a desperate situation or can’t see how to resolve your current situation or how to manifest a new situation how do you get into a state of feeling happy and grateful? How do you stay focused only on what you want and feel happy and joyful about it when your current situation seems like a mess and you’re anxious and frustrated about it?

Here’s what the angels have to say: “You have a sacred mission to spread love and light. Yet, this doesn’t happen when you are in a state of tension and worry…rather, when you are in a state of joy and lightheartedness. Why would you feel tension and worry unless you felt that somehow you were unsafe?

And how could you be unsafe when you’ve called upon the powerful protection of all of heaven? Surrender these fears to God and Goddess, dearest one! Trust that you are supported, loved, and guided each moment…trust that the same power that brought you to your spiritual path will also take care of everything else for you…after all, this power supports all the planets in the sky…it will surely support you perfectly too.”

What is so important now, more than ever, is to keep your thoughts and feelings based in peace and light. Peace of mind means feeling secure, knowing you’re always provided for. Even if your logical mind cannot fathom how a challenge could be resolved, peace of mind means that you trust you can manifest a miraculous solution.

It’s a mistake to think that you have to wait until your life is problem free before you can be happy and peaceful. The opposite is actually true. First you feel peace of mind and know you are always provided for and that without a doubt you can manifest what you want and then you are in the right vibration to attract and manifest what you want.

Still the mind, in the process of doing its job to help with self preservation, continually conjures up worst case scenarios, fears about what might happen, fear that you’re helpless and powerless to change your situations, and its continual conflict and chasings can be exhausting and fear generating which, if left unchecked, would only manifest exactly what it was afraid of.

Here are Archangels To Call Upon For Help With Releasing Fearful Thoughts & Emotions:

Archangel Michael - whose name means “He Who is Like God”

Archangel Michael is a leader among archangels. His chief role is to escort away the lower energies of fear. He’s in charge of the order of angels known as “the Virtues”.

Archangel Michael guides and directs us with our life purpose and career path. He is usually seen carrying a sword which he uses to release us from fear and he is a very powerful protector. If you feel vulnerable, anxious, unsafe or afraid call on him to be your bodyguard and help you to release your fear and worry.

Also call on him to give you courage. When he’s around you may see sparkles or flashes of bright blue or purple light….also note that Archangel Michael is a fiery energy so you may also feel flashes of heat.

Archangel Jophiel - whose name means “Beauty of God”

Archangel Jophiel is the archangel of art and beauty. She helps us both metaphysically and physically. First she helps us think beautiful thoughts; to see and appreciate the beauty around us; and to, therefore, create, manifest, and attract more beauty into our lives.

After all, beautiful thoughts lead to beautiful outcomes. In the physical world she also helps with creative and artistic projects and illuminates our creative spark. Archangel Jophiel also helps us create beauty at home and work and in our relationships and helps us experience more grace and peace in our lives by slowing down to smell the roses and noticing the beauty that already surrounds us.

She says: “Worry never helped anything so why turn to it in time of need? It won’t nurture or heal you, quite the opposite actually. It’s so much better to put the effort into something creative as a way to quietly meditate through positive action. Create, create, create! In this way you mirror God’s own creativity.”

Call on Archangel Jophiel to help shift any negative thoughts of worry or fear to thinking positive beautiful and peaceful thoughts and to see the beauty and grace in the truth of your situation.

Archangel Uriel - whose name means “Light of God” or “Fire of God”

Archangel Uriel is the most radiant archangel because he illuminates situations and gives us knowledge and understanding of why things are the way they are. He helps us trust in the plan God/Goddess has designed for us so that when things appear to be going wrong, we know that everything is in Divine order.

Archangel Uriel is also considered as one of the wisest archangels. He has been credited with bringing knowledge of the Qaballa and the knowledge and practice of alchemy…the ability to turn base metal into precious metal, as well as the ability to manifest from thin air to humankind.

You can call upon him for intellectual information, practical solutions, and creative insight. Ask him to give you additional answers, insights, information and perspectives about something so you can make informed decisions. His personality isn’t quite as distinctive as Archangel Michael’s.

You may not even realize that he has come to help until you notice a brilliant new idea that’s entered your mind. He’s known for his ability to enlighten our minds with Divine inspiration. Pay attention to thoughts and ideas that come to you, as they’re answered prayers.

He’s also considered the “psychologist angel” because he helps heal toxins from our thoughts and emotions. He is especially good with releasing stubborn anger and unforgiveness. His healing is very subtle and graceful and he gently heals our thoughts and emotions so that we are not overwhelmed by the transformation and healing process.

What the angels want you to remember though is that they operate on the law of non interference so they cannot step in to help you unless you specifically ask them to with the exception of protecting you from a life endangering situation that is happening before your exit time has arrived. That would take away our free will and our power as creators of our own life experience. But they are there the moment you ask for help to lovingly provide it.

It really is that simple as just asking for help….you don’t need to beg or petition….just simply ask and then visualize handing the entire situation to the palm of the angels hands to resolve for you and see yourself letting go of it completely with no strings or cords attached to the situation and then, feeling grateful that your situation is now resolved, be open to the creative solution that greets you.

Here’s what I ask: “Angels, please take, transmute, and heal from all dimensions of my being and consciousness all thoughts, beliefs, fears, actions, patterns, programs, feelings, and experiencings of ___________ now, and please also cancel and erase all negative effects that have been created by my thoughts, beliefs, fears, actions, patterns, programs, and feelings of ___________ in all directions of time including any past lives and any parallel realities.”

In this way you also stop any negative manifestations you might have set into motion already by continually thinking about and being afraid of something that you don’t want to have happen.

Other things that can also support your feelings of peace of mind and security are to go on a news and TV fast for a few days….the news is mostly fear based information that only adds to feelings of fear and worry….also start listening to soothing music and music with words that are supportive and uplifting.

Another thing you can do is clear the clutter and mess in your workspace and home. Clutter and mess emanate the vibrations of chaos and disorder and can be very disturbing to your energy field. Clearing your personal environment from clutter and mess can help you to feel that your world is in order and can actually help with your feelings of security and peace of mind.

And lastly, don’t quit five minutes before your miracle occurs. Don’t become discouraged and pessimistic just because you don’t see immediate results…wondering if your faith was justified and doubting your manifestation capabilities.

Know that there is a time buffer put into place between when we think about things and when they then manifest into physical form….and the time buffer is there for good reason…if we manifested instantly everything we thought about it would be absolute chaos, especially because the mind jumps from thing to thing and generates worse case scenarios non stop….you wouldn’t want that to manifest instantly would you?

You have to continually be focused on something to manifest it into physical reality….the trick is to stay continually focused on what you want to manifest not what you’re worried about…that’s where the angels come in….so take advantage of all this amazing help that’s there for the asking.

I hope this angel information can help to bring you peace of mind and heart during these interesting times. Just remember the angels help is as simple as just asking and the help you receive is so powerful and effective. Don’t go through life the hard way when help is all around you.

Happy Manifesting!

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